Thursday, November 21, 2013

Thai Pumpkin Soup (Gluten Free)

Remember when I said don't trash those decorative pumpkins. Well I always have ideas and this one I have been thinking about on my bike rides.  Came home and decided to just do it and it came out great.  We loved it.  Enjoy

Ingredients

1 Whole Squash or Pumpkin
2 Tsp Chili Powder
2 Whole Thai Red Chilies
5 Cloves of Garlic (minced)
2 Cups of Chicken Stock
1 Cup Coconut Milk
1 Yellow Onion (Diced)
1/2 Lemon (Juiced)
1 TBL Olive Oil
1 TBL Butter
8 Fresh Leaves of Basil
Salt and Pepper To Taste
6 Slices of Prosciutto (Diced up, not pictured because I added it later)
1/2 Cup Sliced Almonds (Toasted, not pictured I added later)

Making The Soup

  • First grab a large stock pan
  • Turn heat on to medium
  • Dice up your onions and garlic
  • Add your oil and butter to stock pan allow this to heat up
  • Add your onions and let this cook for 5 minutes

  • While this is cooking it's time to cut the pumpkin or squash
  • First start by trimming the sides off
  • Take the top off and slice the pumpkin in half
  • Take all the seeds out and trim the bottom
  • Start dicing this in cubes

  • Now that this is done add your stock to the onion and garlic mixture
  • Add your diced up squash
  • Add your Thai red chilies to the pan
  • Allow this to cook for 40 minutes
  • When the pumpkin or squash is soft take chilies out
  • Turn the heat to low
  • Take the pan off the burner and start to puree the soup with a had blender or a regular standing blender
  • When this is done
  • Place the pot back on the heat and add the coconut milk
  • Now add your chili powder and salt and pepper
  • Allow this to cook for another 20 minutes


  • While this cooks lets dice up the prosciutto and pan fry it to get it crisp

  • This only takes a few minutes
  • When crispy enough place on a plate and add your nuts to the same pan, we want to use the flavors from the prosciutto
  • Stir this often or they can burn
  • Take off heat and set aside
  • Dice up your basil to put on top as well
  • Now the soup is ready 
  • Grab a few bowls and start to assemble them




This soup was sweet and spicy.  It is a really good refreshing soup.  I hope you enjoy it.  Have a great day.

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