Chicken Enchiladas Ohhhhhhh Yesssss

I know everyone is on a kick to loose weight, make healthy food.  But do you realize making things from scratch and not just buying crap from a freezer is healthier.  I mean imaging knowing all the ingredients in your food.  When you buy frozen or canned you may not know half of the ingredients or know how to pronounce them

Alright I'm done lecturing here are my chicken enchiladas.

Enjoy.

Ingredients

Chicken Breasts (boneless and skinless)

1 Onion (diced small)

3 Cloves of Garlic (minced)

1 Cup Frozen Corn

1 Can Chipotle Peppers (only using the sauce)

1Tsp Cumin

Homemade Tortilla Shells

Homemade Enchilada Sauce (recipe on previous blog)

Salt and pepper to taste

1 Cup White Cheddar Cheese

1 Avocado 

Putting It All Together

First dice up you onions

Grab a large sauté pan and place olive oil in pan and heat up to medium

Dice your chicken up

Add your onions to pan and cook until golden brown (5 minutes)

Now add your garlic and chicken

Cook chicken for 3 minutes and start adding your corn and chipotle sauce

Turn heat down to low and add your cumin, salt and pepper and a ladle full of enchilada sauce

Allow it to cook together for 10 minutes

While that cooks get your tortilla shells heated up and lay them down on a flat surface

Turn oven on to 375 degrees

Take a baking dish and add enchilada sauce to the bottom ( this keeps it from sticking)

Add your chicken to the tortilla shells (add mixture to the middle)

Fold tight

Add them to your pan with the sauce

Cover With the remaining sauce 

Add your cheese

Cook this beautiful thing for 25 minutes and serve right away.

Enjoy my friends this is a great dish to have on hand for a busy night or a long weekend.  

Enjoy.