Frittata (Gluten Free)

This is an Italian omelet.  You can do whatever you want to them.  It's kinda like pizza, you can build your own.  Now. For us, I love bacon, Felicia does not.  So I have showed two different versions of our frittata.

Enjoy.

Ingredients

4-6 Organic Eggs
4 Mushrooms(sliced)
3 Sprigs Asparagus
6 Leaves Fresh Basil
1/4 Pound Diced Organic Bacon
1/2 Cup Diced Onions
1 Cup Shredded White Cheddar Cheese
1 TBl Olive Tapenade
2 TBL Butter
2 TBL Milk
1/2 of Avocado

Making the Frittata

• Turn your oven on to 350 degrees
• Grab two small saute pans
• Turn the heat on those pans to medium heat
• In one of them add butter
• In the other add your bacon

• Allow this to cook until brown (about 5 minutes)
• While the bacon cook dice up you asparagus

• In the other pan add your mushrooms, 1/2 the onions and asparagus saute them together for 5 minutes

• Add your olive tapenade to the mushroom mixture, turn heat down to low and let this cook for another two minutes
• While this is cooking lets mix your eggs and milk together

• Now that your stuff has been cooking
• Lets add the rest of the onions to the bacon and let this cook for 2 minutes
• Add asparagus to this mixture and turn the heat down to low
• Add your egg mixture to both pans

• Add your egg pans to the oven and let them cook for 5 minutes
• Add your cheese and turn oven off

• While the cheese melts on the frittata dice up your basil

• Grab a couple plates and add your frittatas to them 
• And top it with your fresh basil

Dig in and eat them right away, they will not stay warm long and its good to taste all the ingredients that you have put together.  Have fun making these and like I said you can add whatever you want to them.  Enjoy.